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    <title>gimiq.com: wellness</title> 
    <link>http://gimiq.com/</link> 
    <description>Recent bookmarks posted to gimiq.com</description>
    <ttl>60</ttl>

    <item>
        <title>Natural Blood Sugar Medication</title>
        <link>http://www.health100net.com/blog/natural-blood-sugar-medication-406.php</link>
        <description>Nearly 700,000 people suffering from diabetes as a result of being overweight are putting themselves at even greater risk by failing to take their medications. (...)</description>
        <dc:creator>jeffx</dc:creator>
        <pubDate>Sun, 24 Aug 2008 09:03:22 +0000</pubDate>

            <category>anti aging</category>
            <category>health</category>
            <category>nutrition</category>
            <category>wellness</category>
    
    </item>
    <item>
        <title>Understanding Coronary Heart Disease</title>
        <link>http://www.health100net.com/blog/understanding-coronary-heart-disease-412.php</link>
        <description>Health experts say the four major risk factors for coronary heart disease are: high cholesterol, high blood pressure, smoking and inactivity. (...)</description>
        <dc:creator>jeffx</dc:creator>
        <pubDate>Sat, 19 Jul 2008 14:03:25 +0000</pubDate>

            <category>health</category>
            <category>wellness</category>
    
    </item>
    <item>
        <title>Treating Congestive Heart Failure</title>
        <link>http://www.cafebabyboomers.com/health-fitness/Treating-Congestive-Heart-Failure.php</link>
        <description>Heart failure is the result of the heart becoming unable to pump blood all 
  through the body. When the blood doesn't circulate correctly then the tissues 
  are deprived of the oxygen and nutrients...</description>
        <dc:creator>jeffx</dc:creator>
        <pubDate>Thu, 17 Jul 2008 15:01:33 +0000</pubDate>

            <category>diseases</category>
            <category>exercise</category>
            <category>illness</category>
            <category>men's health</category>
            <category>nutrition</category>
            <category>supplements</category>
            <category>vitamins</category>
            <category>weight loss</category>
            <category>wellness</category>
            <category>womens healthexercise equipment</category>
    
    </item>
    <item>
        <title>Benefits of Yoga Therapy</title>
        <link>http://www.cafebabyboomers.com/health-fitness/Benefits-of-Yoga-Therapy.php</link>
        <description>Yoga is a therapy for the mind and the body. Practicing yoga daily can help 
  alleviate everyday tensions, stresses and ailments. There are not any restrictions 
  as to who can practice yoga and who...</description>
        <dc:creator>jeffx</dc:creator>
        <pubDate>Fri, 30 May 2008 09:01:05 +0000</pubDate>

            <category>diet</category>
            <category>diseases</category>
            <category>exercise</category>
            <category>illness</category>
            <category>men's health</category>
            <category>nutrition</category>
            <category>vitamins</category>
            <category>weight loss</category>
            <category>wellness</category>
    
    </item>
    <item>
        <title>How to cure Ankle Arthritis?</title>
        <link>http://www.health100net.com/blog/how-to-cure-ankle-arthritis-25.php</link>
        <description>People generally believe that wearing high heels is the sole reason that causes Ankle Arthritis. However, it is not the case. (...)</description>
        <dc:creator>jeffx</dc:creator>
        <pubDate>Sun, 25 May 2008 15:01:48 +0000</pubDate>

            <category>nutrition</category>
            <category>wellness</category>
    
    </item>
    <item>
        <title>The blood disease known as Hereditary Hemochromatosis</title>
        <link>http://www.health100net.com/blog/the-blood-disease-known-as-yword-cap-27.php</link>
        <description>Hereditary Hemochromatosis is an inherited disease which causes the body to absorb and store too much iron. (...)</description>
        <dc:creator>jeffx</dc:creator>
        <pubDate>Sat, 24 May 2008 13:02:29 +0000</pubDate>

            <category>anti aging</category>
            <category>health</category>
            <category>nutrition</category>
            <category>wellness</category>
    
    </item>
    <item>
        <title>Homemade Anti Aging Remedies that You Can Start With Today</title>
        <link>http://www.health100net.com/blog/homemade-anti-aging-remedies-that-you-can-start-with-today-158.php</link>
        <description>If you have crossed 30 years of age and you are a woman, you are likely to be worried about aging and sometimes even have some signs of it, such as fine lines around your eyes, faint laugh lines etc. (...)</description>
        <dc:creator>jeffx</dc:creator>
        <pubDate>Fri, 23 May 2008 15:02:06 +0000</pubDate>

            <category>wellness</category>
    
    </item>
    <item>
        <title>Cardiovascular Disease Increasing In 35-54 Year Olds.</title>
        <link>http://www.health100net.com/blog/cardiovascular-disease-increasing-in-35-54-year-olds-192.php</link>
        <description>Over the last 30 years the incidence of heart disease has been steadily declining. (...)</description>
        <dc:creator>jeffx</dc:creator>
        <pubDate>Fri, 23 May 2008 09:01:49 +0000</pubDate>

            <category>anti aging</category>
            <category>health</category>
            <category>wellness</category>
    
    </item>
    <item>
        <title>Exercise Insights -  Brisk Walking Helps the Carciovascular System</title>
        <link>http://www.health100net.com/blog/exercise-insights-brisk-walking-helps-the-carciovascular-system-224.php</link>
        <description>Short cardio workouts on most days plus strength training a few days a week sounds like so much of a commitment that for some the only alternative is to do nothing. (...)</description>
        <dc:creator>jeffx</dc:creator>
        <pubDate>Thu, 22 May 2008 10:01:42 +0000</pubDate>

            <category>anti aging</category>
            <category>health</category>
            <category>nutrition</category>
            <category>wellness</category>
    
    </item>
    <item>
        <title>Yoga Breathing Exercises and Their Benefits</title>
        <link>http://www.cafebabyboomers.com/health-fitness/Yoga-Breathing-Exercises-and-Their-Benefits.php</link>
        <description>Pranayama is one of the eight limbs of yoga. Pranayama is simply yoga breathing 
  exercises. Learning these breathing exercises can enhance your yoga practice, 
  but they can also be done alone to...</description>
        <dc:creator>jeffx</dc:creator>
        <pubDate>Tue, 06 May 2008 17:01:03 +0000</pubDate>

            <category>diet</category>
            <category>supplements</category>
            <category>wellness</category>
    
    </item>
    <item>
        <title>Alleviate Your Snoring and Dont Let it Damage Your Life</title>
        <link>http://www.cafebabyboomers.com/health-fitness/Alleviate-Your-Snoring-and-Don-t-Let-it-Damage-Your-Life.php</link>
        <description>Is your life and marriage being threatened by snoring? You can put an end to 
  your misery. You need to be aware of the cause of your snoring otherwise you 
  might not be able to change it.
People...</description>
        <dc:creator>jeffx</dc:creator>
        <pubDate>Wed, 26 Mar 2008 11:01:13 +0000</pubDate>

            <category>diet</category>
            <category>exercise</category>
            <category>supplements</category>
            <category>vitamins</category>
            <category>weight loss</category>
            <category>wellness</category>
            <category>womens healthexercise equipment</category>
    
    </item>
    <item>
        <title>Yoga and Meditation  What a Great Combination</title>
        <link>http://www.cafebabyboomers.com/health-fitness/Yoga-and-Meditation-What-a-Great-Combination.php</link>
        <description>Yoga at the physical level is a cleansing practice that can be very effective 
  when is comes to treating different disorders. This has been medically proven. 
  We also know that regular routine meditative...</description>
        <dc:creator>jeffx</dc:creator>
        <pubDate>Tue, 26 Feb 2008 09:01:10 +0000</pubDate>

            <category>diet</category>
            <category>diseases</category>
            <category>men's health</category>
            <category>nutrition</category>
            <category>supplements</category>
            <category>weight loss</category>
            <category>wellness</category>
            <category>womens healthexercise equipment</category>
    
    </item>
    <item>
        <title>Walking Trails</title>
        <link>http://www.cafebabyboomers.com/health-fitness/Walking-Trails.php</link>
        <description>Taking your walk off the road and onto a trail is an excellent way to stretch 
  your walking beyond an hour. How fast or how far you hike, or whether you climb 
  a specific hill is not that important...</description>
        <dc:creator>jeffx</dc:creator>
        <pubDate>Mon, 04 Feb 2008 07:01:09 +0000</pubDate>

            <category>diet</category>
            <category>diseases</category>
            <category>illness</category>
            <category>men's health</category>
            <category>nutrition</category>
            <category>vitamins</category>
            <category>weight loss</category>
            <category>wellness</category>
            <category>womens healthexercise equipment</category>
    
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