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Natural Blood Sugar Medication
Nearly 700,000 people suffering from diabetes as a result of being overweight are putting themselves at even greater risk by failing to take their medications. (...)
08-24-2008 by jeffx Tags anti aging, health, nutrition, wellness

Treating Congestive Heart Failure
Heart failure is the result of the heart becoming unable to pump blood all through the body. When the blood doesn't circulate correctly then the tissues are deprived of the oxygen and nutrients...
07-17-2008 by jeffx Tags diseases, exercise, illness, men's health, nutrition, supplements, vitamins, weight loss, wellness, womens healthexercise equipment

Benefits of Yoga Therapy
Yoga is a therapy for the mind and the body. Practicing yoga daily can help alleviate everyday tensions, stresses and ailments. There are not any restrictions as to who can practice yoga and who...
05-30-2008 by jeffx Tags diet, diseases, exercise, illness, men's health, nutrition, vitamins, weight loss, wellness

How to cure Ankle Arthritis?
People generally believe that wearing high heels is the sole reason that causes Ankle Arthritis. However, it is not the case. (...)
05-25-2008 by jeffx Tags nutrition, wellness

The blood disease known as Hereditary Hemochromatosis
Hereditary Hemochromatosis is an inherited disease which causes the body to absorb and store too much iron. (...)
05-24-2008 by jeffx Tags anti aging, health, nutrition, wellness

Ergonomic Chairs Make Double Sense
I still can't help but get excited about my ergonomic chair. (...)
05-24-2008 by jeffx Tags anti aging, health, nutrition

Exercise Insights - Brisk Walking Helps the Carciovascular System
Short cardio workouts on most days plus strength training a few days a week sounds like so much of a commitment that for some the only alternative is to do nothing. (...)
05-22-2008 by jeffx Tags anti aging, health, nutrition, wellness

Yoga and Meditation What a Great Combination
Yoga at the physical level is a cleansing practice that can be very effective when is comes to treating different disorders. This has been medically proven. We also know that regular routine meditative...
02-26-2008 by jeffx Tags diet, diseases, men's health, nutrition, supplements, weight loss, wellness, womens healthexercise equipment

Walking Trails
Taking your walk off the road and onto a trail is an excellent way to stretch your walking beyond an hour. How fast or how far you hike, or whether you climb a specific hill is not that important...
02-04-2008 by jeffx Tags diet, diseases, illness, men's health, nutrition, vitamins, weight loss, wellness, womens healthexercise equipment

Benefits of Incorporating Swimming Into Your Exercise Routine
As a newbie triathlete, I never imagined how difficult swimming would be when I first jumped into a pool. Despite doing numerous marathons and cycle racing, struggling to get from one end of a...
01-07-2008 by jeffx Tags exercise, nutrition