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Natural Blood Sugar Medication
Nearly 700,000 people suffering from diabetes as a result of being overweight are putting themselves at even greater risk by failing to take their medications. (...)
08-24-2008 by jeffx Tags anti aging, health, nutrition, wellness

Understanding Coronary Heart Disease
Health experts say the four major risk factors for coronary heart disease are: high cholesterol, high blood pressure, smoking and inactivity. (...)
07-19-2008 by jeffx Tags health, wellness

Treating Congestive Heart Failure
Heart failure is the result of the heart becoming unable to pump blood all through the body. When the blood doesn't circulate correctly then the tissues are deprived of the oxygen and nutrients...
07-17-2008 by jeffx Tags diseases, exercise, illness, men's health, nutrition, supplements, vitamins, weight loss, wellness, womens healthexercise equipment

Benefits of Yoga Therapy
Yoga is a therapy for the mind and the body. Practicing yoga daily can help alleviate everyday tensions, stresses and ailments. There are not any restrictions as to who can practice yoga and who...
05-30-2008 by jeffx Tags diet, diseases, exercise, illness, men's health, nutrition, vitamins, weight loss, wellness

How to cure Ankle Arthritis?
People generally believe that wearing high heels is the sole reason that causes Ankle Arthritis. However, it is not the case. (...)
05-25-2008 by jeffx Tags nutrition, wellness

The blood disease known as Hereditary Hemochromatosis
Hereditary Hemochromatosis is an inherited disease which causes the body to absorb and store too much iron. (...)
05-24-2008 by jeffx Tags anti aging, health, nutrition, wellness

Homemade Anti Aging Remedies that You Can Start With Today
If you have crossed 30 years of age and you are a woman, you are likely to be worried about aging and sometimes even have some signs of it, such as fine lines around your eyes, faint laugh lines etc. (...)
05-23-2008 by jeffx Tags wellness

Cardiovascular Disease Increasing In 35-54 Year Olds.
Over the last 30 years the incidence of heart disease has been steadily declining. (...)
05-23-2008 by jeffx Tags anti aging, health, wellness

Exercise Insights - Brisk Walking Helps the Carciovascular System
Short cardio workouts on most days plus strength training a few days a week sounds like so much of a commitment that for some the only alternative is to do nothing. (...)
05-22-2008 by jeffx Tags anti aging, health, nutrition, wellness

Yoga Breathing Exercises and Their Benefits
Pranayama is one of the eight limbs of yoga. Pranayama is simply yoga breathing exercises. Learning these breathing exercises can enhance your yoga practice, but they can also be done alone to...
05-06-2008 by jeffx Tags diet, supplements, wellness

Alleviate Your Snoring and Dont Let it Damage Your Life
Is your life and marriage being threatened by snoring? You can put an end to your misery. You need to be aware of the cause of your snoring otherwise you might not be able to change it. People...
03-26-2008 by jeffx Tags diet, exercise, supplements, vitamins, weight loss, wellness, womens healthexercise equipment

Yoga and Meditation What a Great Combination
Yoga at the physical level is a cleansing practice that can be very effective when is comes to treating different disorders. This has been medically proven. We also know that regular routine meditative...
02-26-2008 by jeffx Tags diet, diseases, men's health, nutrition, supplements, weight loss, wellness, womens healthexercise equipment

Walking Trails
Taking your walk off the road and onto a trail is an excellent way to stretch your walking beyond an hour. How fast or how far you hike, or whether you climb a specific hill is not that important...
02-04-2008 by jeffx Tags diet, diseases, illness, men's health, nutrition, vitamins, weight loss, wellness, womens healthexercise equipment